4 BEST WEIGHT LOSS SMOOTHIE RECIPES THAT YOU MUST INCLUDE IN YOUR DIET

1. Mocha Smoothie

Ingredients:

fresh cherries (1 cup);

medjool dates (2);

hemp seeds (1 tablespoon);

frozen cubed strong brewed coffee (1 cup);

almond milk (1/2 cup);

cacao powder (1 tablespoon);

vanilla extract (1/2 teaspoon).

It’s one of the most delicious weight loss smoothies. To prepare it, brew the coffee and let it cool down. When it’s cold, put it in the freezer, using a plastic ice cube tray. Then place all the ingredients along with the frozen coffee cubes in a blender. Finally, blend the ingredients till they become smooth and serve.

2. Simple Strawberry Watermelon Smoothie

Ingredients:

watermelon chunks (2 cups);

chia seeds (4 teaspoons);

maple syrup (about 1.5 teaspoon);

lime juice (1 tablespoon);

strawberries (1 cup);

ginger (1 inch).

You know, it is probably one of the most effective weight loss smoothies due to the ingredients. Blend the ingredients thoroughly. Fill some ice in glasses, pour the mixture, and serve.

3. Honeydew Kiwi Smoothie

Ingredients:

cubed honeydew melon (2 cups);

cubed kiwifruits (2);

Greek yoghurt, preferably vanilla (6 ounces);

honey (2 tablespoons, if desired);

halved green grapes (1 cup).

Put all the ingredients in a blender. Blend until smooth and serve.

4Breakfast Energy Smoothie

Ingredients:
vanilla yoghurt (1 cup);
mixed berries, either frozen or fresh (2 cups);
orange juice (2 cups);
vanilla extract (1/2 teaspoon).
Put orange juice and vanilla yoghurt in a blender, and then add other ingredients. Blend for about 2 minutes, and enjoy!